Hangover Treatment home remedy for you to learn before the party. Consumption of alcohol on a low to moderate level complemented with a minimum of 6-8 hours of sleep is the ideal way to enjoy the effects of Alcohol. But not all would agree to that concept and will indulge in extremely heavy alcohol consumption over a weekend. Probably a way of de-stressing oneself and having a good time. It is only the next day you realize that you had a really very good time. Its when you wake up from the effects of binge drinking of the previous night, classically termed as Hangover.
A hangover is nothing but the side effects of the body due to excessive consumption of alcohol the previous night. Symptoms could include severe dehydration, Dryness in the mouth Headaches, irritability to sound and light, Drowsiness, and Nausea. These are just some of the most common symptoms. Like the old folk say ‘Prevention is better than cure’ lets look at some of the tips to avoid a hangover and cure it just in case you couldn’t prevent it.
Hangover Treatment Tips for to get rid of this problem
Drink moderately
The simplest and the easiest tip is to drink in moderation. Although it sounds easy the cravings will not let you control the urge to drink. But the most proven tip to avoid a Hangover is to drink less or moderately.
Eat well before and after drinking: Hangover Treatment Home Remedy
Eating before you start your binge drinking night helps the food to absorb the alcohol. It creates a lining in the stomach wall so that less alcohol is absorbed into the bloodstream which decreases alcoholic hangover the next morning. Also, consume a lot of water before you sleep.
Sick to lighter coloured spirits: Hangover Treatment Home Remedy
Darker your drink stronger the hangover. Prefer White spirits like Vodka, Gin etc. Whiskey, Rum, Brandy etc tend to make you get a hangover more certainly that the white siblings. Tequila too can cause a hangover so control the shots
You still end up hungover then this is what needs to be done
Get good sleep
There are chances that you may wake up at the usual time that you are accustomed too. You may end up with a severe headache. Get that extra sleep a well-rested body is a good cure for a hangover.
Heavy Breakfast along with lots of water
Indulge in a heavy breakfast. So that the food can absorb whatever traces of alcohol that is present in your system. Drink a lot of water, as well as your body, is dehydrated. It will also help in getting rid of the dryness of the mouth.
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Grab another drink: Hangover Treatment Home Remedy
It may sound absurd that the end to your hangover could be another drink. This doesn’t mean another streak of last night. It means just another beer or two at the max can do wonders to even the strongest of hangovers that you may experience.
Gatorade and Snickers
This does not work in cases of very severe hangovers. But is a quick remedy for the mild ones one bottle of 500 ml Gatorade and a Snickers bar can do wonders in making you feel normal again. Not scientifically proven but tested by many and it works.
