Cold Symptoms Cause and Cure for healthy life

Cold Symptoms Cause and Cure

Cold Symptoms Cause and Cure for a healthy life. It is mostly caused by a viral or bacterial infection and can usually last from a week to 10 days. However, the symptoms may last longer if the person smokes on a regular basis.

There is an old saying if a Cold when treated could take up to a week to disappear if not it will take seven days. It is very common for any adult to suffer from Common Cold at least twice or thrice a year. The occurrence could be more or lesser but what is mentioned is a common average

Cold Symptoms Cause and Cure common symptoms

  • Runny or stuffy nose
  • Sore throat
  • Cough
  • Congestion
  • Slight body aches or a mild headache
  • Sneezing
  • Low-grade fever
  • Generally feeling unwell

Causes for a catching a cold in routine lifestyle

The most common cause for catching a common Cold is coming into contact with someone who is already suffering from a Cold. Even being in the same room when a person has cold can lead to an infection as the Common Cold Virus spreads in the air when a person suffering from Cold talks Coughs or sneezes. Cold Symptoms Cause and Cure is easy and possible with basic precautions.

Even if you come into contact with something that a person suffering from Cold has touched or used you are likely to get infected. It is not however a thumb rule It also depends upon each person’s immune system and how effectively they can fight the virus.

Cold if not treated if it passes the 10 day period should be checked by a doctor as it can cause Acute Ear infections, Asthma, Acute Sinusitis, and other secondary infections such as bronchitis or pneumonia which may tend to be mild to even severe where one may have to be hospitalized.

Also Read: Hiccups Cure and cause learn more

Cold Symptoms Cause and Cure in normal cycle 

There is no known cure for a Common Cold. It normally is a cycle that lasts for a week or 10 days. But there are several ways that you can get relief from Cold. Once you are affected listed below are medical as well as home remedies that can provide you some relief:

  • Pain relievers.
  • Decongestant nasal sprays
  • Cough syrups
  • Drinking plenty of fluids
  • Eating chicken soup
  • Resting
  • Adjusting your room’s temperature and humidity
  • A saltwater gargle
  • Using saline nasal drops