Healthy Children Tips from WHO says deny them Technology. World Health Organization (WHO) in its recent report has studied the patterns of Millions of Children worldwide. It has come to several conclusions and theories on the ill effects of Technology. Studies have been done by various organizations the world over which has also recommended the lack of Technology will make Healthy Children. There are several ill-effects of Technology on young children. Habits developed right from infancy play a vital role in how one will develop through Childhood, Adolescence, and evolve as a fully grown adult.
Characteristics like mental and physical behavior or even the physical health of an individual can be an outcome of how one’s infancy and childhood have been. It is common knowledge that if a child has had a rough Childhood it has reflected in the Adult that he/she has become. One of the main reasons that are considered to be a cause of concern for bringing up Healthy Children is Technology.
Modern Parents doesn’t have time and they don’t know Healthy Children Tips
Modern Parents very seldom have the time to spend and interact with their children as they should. Whether it is attending household chores or concentrating on their ever-flourishing careers. An Infant who cries for their parent’s attention time and love is just handed a smartphone or a tablet. The Little one is very easily attracted to the colors and light that is emitted from this flat device. This engages the infant and gives the parent the time to do whatever they were engaged in. It becomes an addiction for the young one and cries for the smart toy again and again. Parents give in to their cries.
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Children need physical activity in order to develop strong bones and a tough immune system. Modern Technology denies them exactly that. WHO recommends zero screen time to any child below 1 year. And a maximum of 1 hour screen time to Children below five. A minimum of three to four hours of floor time needs to be given to an infant so that he can learn to crawl and walk on his own. Walkers are not recommended. As children who learn to walk using walkers can develop Bow legs which have long-standing ill effects in the future as a child and even as an Adult.
Healthy Children are the foundation for a Healthy Future
Children below the age of 5 should indulge in physical activities. Such as Lego toys or clay molding that help strengthen the fingers. Games that involve running, jumping etc. also is recommended this increases agility and keeps them energetic. This ensures that children do not become obese and lethargic which invites a host of lifestyle diseases in early adulthood. Mainly Hypertension, Diabetes, Heart ailments, and some forms of cancer. Decades ago these diseases were only prone to people above 50 or 60 but today it is common with people who enter into their 30s. keeping healthy children is parents responsibility.
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A trend that may further go down to the age groups of 20s. If necessary, steps in the right direction are not taken now. Children or Infants who have spent significant time using touch screens also develop issues when they start to use a pencil in the early stages of Learning. Gripping a pencil to write affects the handwriting or the time spent writing as well. The simple alternative to ensure Healthy Children is raising them the way Children were raised prior to the 1990s. But who is going to pay heed time is money and convenience the king. “Let health suffer while we prosper” is the new motto.
